13.02.2022
My teaching is shaped by time spent in nature, lived experience, and meaningful conversations with the curious, thoughtful people around me. In addition to that, below are a few resources I return to when I’m seeking insight, inspiration, or a creative spark.
∘ Yoga Medicine by Tiffany Cruikshank
∘ Yogaland by Jason Crandell Yoga Method
∘ Huberman Lab by Neuroscientist Dr. Andrew Huberman
∘ Sounds True: Insights At The Edge by Tami Simon
∘ The Funny Thing About Yoga by C.A.Y.A. Yoga School
∘ Tetragrammaton by Rick Rubin
∘ Yoga Meets Movement Science by Jenny Rawlings
∘ Why We Care by Marie Tiphaine
∘ Radiant Rest by Tracee Stanley
∘ The Emerald by Joshua Schrei
∘ Unlocking Us with Brené Brown
∘ Metta Hour with Sharon Salzberg
∘ The Doctor's Kitchen by Dr. Rupy Aujla
∘ Gram's Sprechstunde - der Podcast für echt gute Medizin
∘ Lifespan with Dr. David Sinclair
∘ Regenerative Leadership by Giles Hutchins & Laura Storm
∘ Spark in the Machine by Daniel Keown
∘ Radical Compassion by Tara Brach
∘ Lightworkers Manifesto by Karen Walrond
∘ Radiant Rest by Tracee Stanley
∘ A Healing Space by Matt Licata, PhD
∘ The Nature Fix by Florence Williams
∘ 'The Feeling of Yūgen' by Alan Watts
∘ Unveiling of the World’s first 3-D Human Fascia Plastinate
∘ 'The "Fuzz"-Speech' by Gil Hedley
∘ 'Strolling under the Skin' by Dr. Jean-Claude Guimberteau
∘ 'Faszien - Geheimnisvolle Welt unter der Haut' von arte
∘ 'Breath - The New Science of a Lost Art' - James Nestor and Rosalba Courtney discuss his book
∘ Various TED-Talks
∘ BreathAtelier Anita Jetzer
∘ Shinrin Yoku Nadine Gäschlin
∘ BeOutside Coaching Ruta
∘ Sparkling Yoga, Yoga Nidra
∘ Villa Margarita Podcast
My deepest gratitude goes to all my supporting teachers, and inspiring colleagues (in alphabetical order)—Dominic Abplanalp, Heidi Aemisegger, Sabrina Bucchieri, Stefanie Castons, Fabio Chiccatore, Jason Crandell, Patrick Creelman, Tiffany Cruikshank, Janet Derrington-Orzechowski, Lars Eckmann, Miriam Gantert, Nadine Gäschlin, Karin Gurtner , Sibylle Hänni, Karolina Hiller, Joan Hyman, TJ Jackson, Jeanne Jaros, Anita Jetzer, Mona Kläsi, Chantal König, Gabriela Leuenberger, Stephanie Ludwig, Nina Luginbühl, Muriel Morwitzer, Luzi Pods, Olive Ssembuze, Mats Tröhler, Stephen Thomas, Pascale Sommer, Katrin Sperry, Laura Storm, and Melanie Uhkötter, and Salome Wohlhauser, as well as my caring partner, my dear parents and siblings, my ancestors, all my students and all other people I didn't mention but hold dearly in my heart.
13.02.2022
My teaching is shaped by time spent in nature, lived experience, and meaningful conversations with the curious, thoughtful people around me. In addition to that, below are a few resources I return to when I’m seeking insight, inspiration, or a creative spark.
∘ Yoga Medicine by Tiffany Cruikshank
∘ Yogaland by Jason Crandell Yoga Method
∘ Huberman Lab by Neuroscientist Dr. Andrew Huberman
∘ Sounds True: Insights At The Edge by Tami Simon
∘ The Funny Thing About Yoga by C.A.Y.A. Yoga School
∘ Tetragrammaton by Rick Rubin
∘ Yoga Meets Movement Science by Jenny Rawlings
∘ Why We Care by Marie Tiphaine
∘ Radiant Rest by Tracee Stanley
∘ The Emerald by Joshua Schrei
∘ Unlocking Us with Brené Brown
∘ Metta Hour with Sharon Salzberg
∘ The Doctor's Kitchen by Dr. Rupy Aujla
∘ Gram's Sprechstunde - der Podcast für echt gute Medizin
∘ Lifespan with Dr. David Sinclair
∘ Regenerative Leadership by Giles Hutchins & Laura Storm
∘ Spark in the Machine by Daniel Keown
∘ Radical Compassion by Tara Brach
∘ Lightworkers Manifesto by Karen Walrond
∘ Radiant Rest by Tracee Stanley
∘ A Healing Space by Matt Licata, PhD
∘ The Nature Fix by Florence Williams
∘ 'The Feeling of Yūgen' by Alan Watts
∘ Unveiling of the World’s first 3-D Human Fascia Plastinate
∘ 'The "Fuzz"-Speech' by Gil Hedley
∘ 'Strolling under the Skin' by Dr. Jean-Claude Guimberteau
∘ 'Faszien - Geheimnisvolle Welt unter der Haut' von arte
∘ 'Breath - The New Science of a Lost Art' - James Nestor and Rosalba Courtney discuss his book
∘ Various TED-Talks
∘ BreathAtelier Anita Jetzer
∘ Shinrin Yoku Nadine Gäschlin
∘ BeOutside Coaching Ruta
∘ Sparkling Yoga, Yoga Nidra
∘ Villa Margarita Podcast
My deepest gratitude goes to all my supporting teachers, and inspiring colleagues (in alphabetical order)—Dominic Abplanalp, Heidi Aemisegger, Sabrina Bucchieri, Stefanie Castons, Fabio Chiccatore, Jason Crandell, Patrick Creelman, Tiffany Cruikshank, Janet Derrington-Orzechowski, Lars Eckmann, Miriam Gantert, Nadine Gäschlin, Karin Gurtner , Sibylle Hänni, Karolina Hiller, Joan Hyman, TJ Jackson, Jeanne Jaros, Anita Jetzer, Mona Kläsi, Chantal König, Gabriela Leuenberger, Stephanie Ludwig, Nina Luginbühl, Muriel Morwitzer, Luzi Pods, Olive Ssembuze, Mats Tröhler, Stephen Thomas, Pascale Sommer, Katrin Sperry, Laura Storm, and Melanie Uhkötter, and Salome Wohlhauser, as well as my caring partner, my dear parents and siblings, my ancestors, all my students and all other people I didn't mention but hold dearly in my heart.
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